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{"id":5955,"date":"2023-09-20T23:23:44","date_gmt":"2023-09-21T04:23:44","guid":{"rendered":"https:\/\/thefeistynews.com\/how-to-grow-eyelashes-according-to-experts\/"},"modified":"2023-09-20T23:23:44","modified_gmt":"2023-09-21T04:23:44","slug":"how-to-grow-eyelashes-according-to-experts","status":"publish","type":"post","link":"https:\/\/thefeistynews.com\/how-to-grow-eyelashes-according-to-experts\/","title":{"rendered":"How to Grow Eyelashes, According to Experts"},"content":{"rendered":"

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\nWhatever of-the-moment eye look you\u2019re after, lashes are an essential component. Eyelashes directly affect the shape of the eye and the impact of makeup moments. While the best mascaras help to elongate hair and deepen the hue of lashes, even the most high-quality coats can only do so much. This is why prioritizing lash health and growth should play a part in any beauty routine.\u00a0\n<\/p>\n


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\nWhile faux lashes and extensions have found favor with celebrities and beauty lovers alike, there\u2019s something to be said for working with what you\u2019ve got before opting for augmentation\u2014plus, these options can do more harm than good, as can general carelessness. \u201cLash treatments, including lash extensions, perms, and even rubbing or otherwise traumatizing lashes during the removal of waterproof mascara, can all damage lashes,\u201d says board-certified dermatologist Dr. Blair Murphy-Rose<\/a>.\n<\/p>\n


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\nFortunately, developing an understanding of your lashes, from what they actually are to what factors affect their growth, offers a solid foundation for cultivating a lush and lengthy lash line all your own\u2014and if you\u2019re still looking to elongate, lash serums can help, too.\u00a0\n<\/p>\n


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The Anatomy of Eyelashes <\/span> <\/h2>\n

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\nLet\u2019s start simply: eyelashes are hairs that grow from the edge of the eyelid. \u201cEach eyelash has three main parts: the follicle, the shaft, and the bulb,\u201d says Kimber Jaynes<\/a>, founder of lash care line Borboleta Beauty<\/a>. \u201cThe follicle is located beneath the skin’s surface and produces new lash growth, the shaft is the visible part of the lash, and the bulb anchors the lash to the follicle.\u201d\u00a0<\/p>\n

Not only do long lashes add some welcome flare to your gaze, but they also serve as something of a safeguard. \u201cEyelashes are your eyes’ first line of defense, keeping airborne dirt, dust, and lint from reaching the delicate eye tissues,\u201d says Penny James<\/a>, a certified trichologist and founder of\u00a0Penny James Salon<\/a>. \u201cWith eyes open, eyelashes catch some airborne debris, but when closed, eyelashes form a seal against foreign irritants getting into the eye.\u201d\n<\/p>\n


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Factors That Impact Lash Growth <\/span> <\/h2>\n

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\nThe lash growth cycle<\/a> is the same as that of hair: anagen (the growing stage), followed by \u00a0 catagen (the degradation stage), and\u00a0telogen (the resting phase), after which the lash falls out. According to research, lash length generally caps at about 12mm due to a slower growth rate and shorter anagen phase compared to the hair that grows on our scalps. Though the growth cycle is uniform, contributing factors are not\u2014and some are out of our control.\u00a0<\/p>\n

\u201cGenetics play a significant role in determining the length and thickness of lashes,\u201d says Jaynes. \u201cHormonal changes, aging, and certain medical conditions can affect lash growth as well.\u201d But, as with hair growth, your lashes are more than just an aesthetic accessory; they\u2019re a mirror of your health and self-care habits.\n<\/p>\n


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The Best Ways to Grow Your Lashes <\/span> <\/h2>\n

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\nA well-balanced diet, adequate sleep and low stress will help to promote hair growth including that of the lashes. \u201cAvocados, beans, broccoli, spinach, salmon, nuts, whole grains, chicken, fish, and eggs are all excellent foods to help in strengthening hair and lashes,\u201d says James.<\/p>\n

\u201cMaintaining lash health is essential for optimal lash growth,\u201d says Jaynes. \u201cEncouraging clients to follow a proper lash care routine, including gentle cleansing, avoiding oil-based products on the lashes, and regular conditioning with a nourishing lash serum, can help promote healthy lash growth.\u201d\n<\/p>\n


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\nIf you\u2019ve checked all of the above boxes and still find your lashes falling short, lash growth serums (thoughtfully used) can help. \u201cThe best lash serums contain hydrating and moisturizing ingredients that condition, vitamins that strengthen, and peptides and prostaglandins that encourage growth,\u201d says Dr. Murphy-Rose, citing ceramides, biotin, and panthenol as ingredients to look for. A group of lipids called prostaglandins may help, too. \u201cProstaglandins stimulate lash growth by a hormone-like mechanism that is not yet well understood,\u201d says Dr. Murphy-Rose. \u201cLatisse contains a prescription-strength prostaglandin called bimatoprost that is known to stimulate growth.\u201d<\/p>\n


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\nThe most important tip for using lash growth products is to be consistent,\u201d continues Dr. Murphy-Rose, who also recommends Talika Lipocils Expert\u00a0and Better Not Younger\u2019s Superpower Lash Enhancing Serum. \u201cResults do not appear overnight, but with continued use 1-2 times daily of a good product, you can expect noticeable improvement over a period of 2-6 weeks.\u201d<\/p>\n

The takeaway? Long, robust lashes are born of care, consistency, and a bit of luck. Professionally-placed extensions may safely mimic growth, but bolstering your own lashes requires maintaining a healthy lifestyle\u2014and perhaps the right serum, applied judiciously.\u00a0\n<\/p>\n


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\nFrequently Asked Questions<\/h2>\n

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